Overcoming Brain Fog: Mind-Body Connection Are you forgetting things? Do you struggle to remember what you were about to say? Is your mind constantly drifting or dealing with “squirrel syndrome”? Guess what? These are all common symptoms of brain fog. For...
Meal Planning Hacks to Save Your Sanity…. Recently I encouraged a friend of mine to start weekly meal prepping to help save her time during the week, especially with the craziness of school and sports starting, and as a tool to help her meet her weight-loss...
A Mother’s Journey Through Loss, Healing, and Love As I was sitting in the waiting room for my surgery yesterday, I began praying for ease of mind and comfort for my children, my husband, and myself, the skill and wisdom for my surgeon, Gods healing hand, and...
Journey of Foster Care and Adoption When we started this journey, I had no idea what was in store for us. We knew we wanted to add to our family, Foster Care and Adoption have provided us that ability. What we didn’t realize was that the children coming into our home...
